Essay on A Cup a Day Why Everyone Should Drink Coffee

Were you aware that the average American citizen consumes over 70 gallons of coffee per year? If so, you may be included in the 52% of Americans who make up this statistic, and that appreciates coffee as one of the most remarkable beverages in the history of the world. The delicious drink holds a great reputation for energizing those who indulge themselves with a cup of hot java. Coffee beans are very high in caffeine, a chemical that has tends to stimulate the brain, giving the consumer a sense of alertness and activity. Coffee has been enjoyed for centuries across the globe, and recent studies have discovered many newer qualities of this mystical black liquid. A nicely made cup of espresso has been proven to improve your state of†¦show more content†¦Mental power is one of the many strengths acquired by coffee drinkers, among many other benefits. Besides brains, a cup of joe also goes a long way in strengthening the human body beyond its coffee-lacking state. One example o f this enhanced bodily function caused by coffee is an increase in metabolism. Coffee’s high levels of caffeine cause the heart rate to speed up, which is directly related to a human’s metabolic rate. In fact, studies show that a persons metabolic rate increases between 3% and 11% three hours after consuming caffeine. Also, coffee helps to burn fat in humans. The caffeine contained within coffee is able to affect the speed in which the brain releases stimulants. These chemicals also have effects on the central nervous system, which can cause body fat to break down into the bloodstream in the form of fatty acids, which has its own benefits. Once these fatty acids are released into a person’s blood, they can be converted into fuel, which is used by athletes’ bodies constantly. Besides offering fuel for the muscular system, caffeine releases adrenaline, a hormone that assists the body in physically demanding activity. Caffeine induced adrenaline rushes are a nother example of how coffee helps to strengthen the human body. Clearly, your body benefits from a sufficient intake of bean juice, as wellShow MoreRelated21 Fun Facts About Coffee Essay1496 Words   |  6 PagesTitle: 21 Fun Facts about Coffee (1600 words) Coffee is one of the most popular beverages on the planet. According to a rough estimate, nearly 400 to 500 billion coffee cups are consumed each year. Astonished? Well, it’s only one of many truly amazing coffee facts. So sit back and enjoy the following list of crazy coffee facts. Crazy Fact 1. Coffee was discovered with the help of crazy goats Like various other discoveries, the magical powers of coffee was discovered with the help of crazy goatsRead MoreTypes Of Communication Of Starbucks Baristas Essay1579 Words   |  7 Pageslegendary services to its customers. 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